Egg - Duke's Materia Tonica

December 17, 2020 21:48

Tonic Tinctures Egg Benefits

Eggs are the best tonic superfood (right above where tea ranks) for daily cholesterol consumption ^; leave the yolk soft so as not to denature the cholesterol lipids. Salt eggs to supply sodium to support bile salt production ^ of bile salts ^ to emulsify cholesterol (and other fats) for absorption. Additionally eggs contain choline ^; and choline supports the integrity of nerve cells and nerve impulse transmission .

Eggs are important nutrition in vulnerable population around the world ^.

Cholesterol:

Healthy consumption of cholesterol is necessary to maintain brain and nerve tissues ^ through myelin membrane growth ^ and cholesterol is critical to learning and memory ^.