Omega-3 - Duke's Materia Tonica
Omega 3 fatty acids are an essential nutrient that are metabolized into the conversion of prostaglandins ^ and support the smooth muscle alveoli of the lung cavities for oxygenation efficiency. Omega-3 fatty acids have performance effects concerning lung and heart circulation ^ and will greatly enhance a breathing, cardio and/or heart tonic when consumed together by holistic nutrition.
- Omega-3 ^ Fatty Acids ^ as found in flax seeds:
- Show: Dr. Oz Daily Dose: Omega-3 ^
- University: OSU: Cognitive Function in Brief - Long Chain Omega-3 Fatty Acids ‡
- Book: Fats That Heal Fats That Kill ^