Nutrition Handbook: Part 5 - Why Is Someone Hungry?
by Jason J. Duke - Owner/Artisan
Fresh Content: August 18, 2022 00:50
The uncomfortable feeling of hunger is normal and a natural desire of the body which is satiated by eating food.
When someone is hungry their body needs the overall combined nutrition and various important nutrients and constituents found in food, so their body, emotions, mind, and spirit work.
Eat More Nutrients
The greater density of nutrients someone eats, as part of balanced diet with complete meals, the less hunger they will experience. Important nutrients include protein, fat, vitamins, and minerals.
Why Does Someone Eat Food?
Food is eaten for required nutrition, nutrients, and various additional constituents, so that their body, emotions, mind, and spirit work.
Is Someone Getting Hungry?
When someone gets hungry their body is telling them to eat nutritious food and take dietary supplements, which are added to their meals, so they can perform, recover, grow, and heal.
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