Tips for Taking Your Tonics
Jason J. DukeOwner / Artisan
HOW TO USE YOUR TONICS.
Tonics provide the spark. Food provides the fuel.
To get the best possible results, your body needs raw materials. Taking your extracts alongside real, healthy food is the secret to maximum absorption.
INCREASE ABSORPTION.
GET REAL RESULTS.
SUBLINGUAL
Hold the tincture under your tongue for 5 to 20 seconds. This allows for rapid, direct absorption right into your system.
WATER INFUSION
Add to a small glass of water and sip. Perfect for those who find the extreme high-potency and intense flavor of our extracts too strong.
THE BASE DOSE
- Take under the tongue or in water.
- Best in 2 oz of water — sipping works perfectly!
- Start with a base of 1 to 3 droppers.
COMBINING TONICS
- Mix your tonics, but watch the total dose.
- Limit combined dose to 1–6 droppers max per sitting.
- The sweet spot is often 2–3 droppers due to potency.
DAILY FREQUENCY
- Repeat this 1 to 3 times a day.
- Maintains consistent levels in your system.
- Keeps the momentum of benefits going strong.
THE GOLDEN RULE
- The more you eat, the more you can take.
- Food fuels your body's processing capacity.
- Absorption scales directly with healthy meals.
← SWIPE & TAP TO REVEAL →
TIMING
TAP TO REVEAL
AROUND MEALTIME
- Best taken around your mealtime.
- Food acts as a steady anchor.
- Maximizes digestive absorption.
DON'T FAST
TAP TO REVEAL
EAT CONSISTENTLY
- Skipping meals limits your results.
- Meals provide crucial building blocks.
- Healthy food builds strength, energy, and hormones.
ADD FATS
TAP TO REVEAL
HEALTHY FATS
- Absorbs best with dietary fats.
- Pair with avocados, eggs, or nuts.
- Maximizes overall effectiveness.
SYNERGY
TAP TO REVEAL
BETTER TOGETHER
- Tonics and food work as a team.
- Increases meal nutrient density.
- Supercharges herbal benefits.