30-90 Days
Effects, benefits & dosing strategy
- Effects & Benefits: While you will feel immediate effects from a functional dose, the systemic shifts and deep hormonal benefits happen as you continuously saturate your body over a 30 to 90-day cycle. Read the page below to see what you expect from taking the tonic.
- Immediate Impact: Hold 1 to 2 droppers under the tongue sublingually for 15 to 30 seconds. Longer is not necessary.
- Tonic Building: To continually saturate your system and build deep, long-term health, take 1-2 droppers with meals (or up to 2-3 droppers with your largest meal). Consistency at a functional dose is key to unlocking the full benefits and effects.
Ashwagandha Cherry
1 Bottle = 60 Servings
30-90 Days
Effects, benefits & dosing strategy
- Effects & Benefits: While you will feel immediate effects from a functional dose, the systemic shifts and deep hormonal benefits happen as you continuously saturate your body over a 30 to 90-day cycle. Read the page below to see what you expect from taking the tonic.
- Immediate Impact: Hold 1 to 2 droppers under the tongue sublingually for 15 to 30 seconds. Longer is not necessary.
- Tonic Building: To continually saturate your system and build deep, long-term health, take 1-2 droppers with meals (or up to 2-3 droppers with your largest meal). Consistency at a functional dose is key to unlocking the full benefits and effects.
This formulation delivers the specific raw materials your body uses to produce energy and maintain systemic balance.
Prolonged exertion and daily stressors naturally deplete the nutrient reserves required for steady energy and a balanced stress response. This adaptogenic tonic provides essential nourishment to cultivate a steady sense of calm and support the recovery and repair of your joints.
In the bottom desk drawer. Supplies the raw materials to ground the neuroendocrine system and maintain a balanced stress response during busy schedules.
In the training bag. Provides potent antioxidants for joint tissue maintenance and repair to support muscles and joints during consistent training.
In the laptop bag. Delivers essential nourishment to process information effectively and cultivate a calm mind through long days.
Right on the nightstand next to the water glass. Replenishes nutrient reserves to support natural regenerative processes and vital energy as you get your strength back.
Application for Lifestyles
Consistent use of these adaptogenic herbs fortifies the internal environment across several lifestyles:
- High-Stress Equilibrium: For dealing with people and chaotic days, the unique constituents supply the building blocks to ground the neuroendocrine system and fortify against the effects of stress.
- Business Entrepreneur: When handling problems and decision fatigue, this formulation nourishes the nervous system to help you process information effectively and cultivate a state of relaxed awareness.
- Athlete: For consistent training and waking up stiff, the anthocyanins provide potent antioxidants to manage oxidative stress and maintain joint comfort and mobility.
- Immunity: When being around people in crowded spaces, the schisandrins and complex polysaccharides supply raw materials to fortify the adaptive immune response and maintain tissue cleanliness.
- Convalescence: When getting strength back and feeling normal again, this superior tonic replenishes nutrient reserves to support natural regenerative processes and cultivate vital energy.
- Yoga: For holding poses and stretching stiff muscles, these botanicals support the harmonious flow of energy and structural integrity required for mindful movement.
- Sage: For staying sharp and aging well, the unique constituents provide essential nourishment to maintain higher-level cognitive functions and a clear sense of perception.
- Meditate: For sitting still and quieting the brain, these herbs work with the neuroendocrine system to ease tension and promote a calm mind during mindful practices.
Key Benefits
- Supplies raw materials for a balanced stress response and systemic balance.
- Supports the neuroendocrine system to cultivate a calm mind and relaxed alertness.
- Delivers essential nourishment to maintain joint comfort and mobility and structural integrity.
- Facilitates energy metabolism for sustained physical endurance and stamina.
- Provides potent antioxidants to manage oxidative stress and neutralize free radicals.
- Fortifies the natural defense mechanisms to maintain an adaptive immune response.
Biochemistry and Mechanisms
The biochemistry of this formulation relies on unique constituents to maintain systemic balance. First, specific withanolides (triterpenes) from the ashwagandha root work with the neuroendocrine system. These naturally occurring substances supply the building blocks needed to support a balanced stress response, easing of tension, and cultivate a calm mind.
To maintain joint comfort and mobility, the anthocyanins and polyphenol bioflavonoids within the black cherry provide potent antioxidants. The body utilizes these constituents to neutralize free radicals, manage oxidative stress, and support joint tissue maintenance and repair. During exertion, rosavins and salidrosides from the rhodiola root facilitate energy metabolism and the efficient use of energy, promoting physical endurance and sustained stamina.
Finally, schisandrins and complex polysaccharides supply the raw materials required to fortify the adaptive immune response. The immune system acts as the body's natural defense mechanisms to divide the territory of the internal body from the external world. These unique constituents assist the body's capacity to identify foreign material, facilitate containment and removal, and maintain tissue cleanliness. Consistent use relies on a foundation of complete balanced meals to supply raw materials for these natural processes to execute.
Analysis and Formulation
Constituents:
- Withanolides (Triterpenes)
- Anthocyanins & Polyphenols (Bioflavonoids)
- Rosavins & Salidrosides
- Schisandrins (Lignans) & Complex Polysaccharides
Anatomy:
- Neuroendocrine
- Musculoskeletal
- Nervous system
- Immune function
Category:
- Adaptogenic herbs
- Superior tonics
Ingredients:
- 60% Ashwagandha Root (Withania somnifera) Organic
- 20% Black Cherry (Prunus serotina) Organic
- 15% Rhodiola Root (Rhodiola rosea) Organic
- 5% Schisandra Berry (Schisandra chinensis) Organic
- Structured Distilled Water and Triple Filtered USP Grade Organic Alcohol (35% by volume)
- Extraction Ratio: 1 pound to 1 quart (~28,500mgs to 2oz / 60ml)
You can view the full specifications of our extraction and lab methods here: Tonic Tinctures Standards.
Dosages and Handling
To establish a functional baseline, we recommend beginning with a minimum dose of 10 drops to 1 full dropper.
Benefits accumulate over time. With these botanicals, some effects are immediate within the first few days (one to three days). Other effects and benefits are building and are noticeable within one to two weeks.
We recommend taking this on an empty stomach (up to 30 mins before eating) for rapid mucosal assimilation, followed by a complete balanced meal to provide the building blocks (proteins/fats).
Liquid Extract Dosage: We suggest 10 drops to 1-3 droppers, taken 1-3 times daily (160 – 4,500 milligrams daily).
- Shake gently: We advise securing the lid and inverting the bottle back-and-forth 3-5 times to evenly distribute the liquid extract.
- By mouth: We recommend holding the liquid under the tongue for 60-90 seconds before swallowing, or mixing the drops into 2-4 oz of drinking water.
- Timing: We suggest consuming alongside mindful practices to maintain steady energy metabolism and systemic balance.
Questions and Answers
Q: Will this formulation cause sleepiness if taken during the day?
A: No. Adaptogenic herbs provide raw materials to maintain a balanced state. The withanolides supply the building blocks to ground the neuroendocrine system, supporting a state of relaxed alertness during daily activities. Evening consumption simply provides nutritive support for natural regenerative processes and restorative sleep.
Q: Why are black cherry, rhodiola, and schisandra combined with ashwagandha?
A: They work synergistically to provide a broad spectrum of phytonutrients. While ashwagandha supports a balanced stress response, rhodiola facilitates steady energy metabolism, and the potent antioxidants in black cherry neutralize free radicals to manage the cellular by-products of exertion. Schisandra supplies essential nourishment to maintain tissue cleanliness.
Q: How does this support joint comfort and mobility?
A: The anthocyanins and polyphenols from the black cherry provide vital antioxidant support. These naturally occurring substances help neutralize free radicals, assisting the body with joint tissue maintenance and repair to manage everyday wear and tear.
Q: Will this supplement cause any undesired outcomes if taken with other foods?
A: These are food added to the diet. Generally, they provide raw materials to fill nutritional gaps alongside other dietary components. Consistent use relies on a foundation of nourishing foods and complete balanced meals to cultivate core vitality and nourish from within.
