He Shou Wu (Fo-Ti)
Stop Running on Borrowed Energy
Are you fueling your week with true recovery—or with constant “override”?
When life (and training) stays intense while sleep and restoration fall behind, it’s common to feel like you’re operating on fumes. In classical Chinese herbalism, that deeper reserve is often described as Jing—your foundational battery.
Prepared He Shou Wu is a traditional tonic used to nourish those deep reserves. It’s not a stimulant and it’s not a quick fix. It’s built for people who want steadier output, better recovery capacity, and the kind of “baseline strength” you can actually live on.
Traditionally used to nourish “Kidney Jing”—deep reserves associated with long-term resilience, recovery capacity, and enduring strength.
A classic choice in traditional practice when you want internal nourishment that supports healthy-looking hair, nails, and skin—especially when you’ve been run down.
In traditional mapping, He Shou Wu is used to support Liver Blood and fluid nourishment—often linked with comfort, vitality, and support for the periphery (like scalp and skin).
System Upgrades
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Build Reserves.
↻ How it Works
Keep Things Moving.
↻ How it Works
Everyday Defense.
↻ How it Works
Stress Capacity.
↻ How it Works
Steady Composure.
↻ How it Works
The "Alchemical" Protocol
Note: He Shou Wu’s processing matters. We follow Classical Processing Standards intended to support both safety and traditional tonic character.
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The Engineering Manual
Tap below to inspect the schematics.
WHAT IS "JING"? (The Battery Pack)
In traditional terms, you can think of energy in two layers. Qi is your day-to-day output (what you can generate and spend). Jing is your deeper reserve (constitution + long-term capacity).
Stimulants can amplify “output.” Jing tonics are used differently: they’re aimed at supporting the foundation—recovery, durability, and the ability to sustain effort without constantly borrowing from tomorrow.
THE ARCHETYPE OF MR. HE (The Legend)
He Shou Wu translates to “Mr. He’s Black Hair.” The story is often told as a symbol of renewed vitality through long-term nourishment. We treat it as metaphor—not a promise of hair color reversal—but it highlights the herb’s traditional association with rebuilding what time and stress tend to thin out.
FOLLICULAR LOGISTICS (Hair Health)
In traditional mapping, hair is linked to Blood and Kidney essence. When you’re depleted, the body tends to prioritize core functions over “extras” like hair, nails, and glow.
He Shou Wu is traditionally used to nourish those underlying systems, supporting the internal conditions associated with stronger, healthier-looking hair over time.
Who Needs Reinforcement?
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Recovery First.
↻ The Strategy

Calm Baseline.
↻ The Strategy

Nourish the Roots.
↻ The Strategy

Hold the Load.
↻ The Strategy
The Hardware Specs
| Ingredient: | 100% Prepared He Shou Wu (Polygonum multiflorum) |
| Preparation: | Stewed in Black Bean Soup (Traditional 'Zhi' Method) |
| Protocol: | Dual-Phase (Water + 25% Organic Alcohol) |
| Sourcing: | Organic |
| Concentration: | ~1,000mg per 1ml Dropper |
Transparency (The Label)
Clean. Traditional. No fluff.
No fillers, no preservatives, no “proprietary blend” games—just organic, traditionally Prepared (Zhi) He Shou Wu root in a dual-phase extract designed to capture both water- and alcohol-soluble fractions.
Usage Protocols
Prepared He Shou Wu is traditionally considered “heavy” and deeply nourishing. Start slow so your digestion can adapt.
10 Drops - 1/2 Dropper.
For the first 3 days. Take with a warm meal or tea. Listen to your digestion. If loose stool occurs, reduce dose.
2-3 Droppers Daily.
Once acclimated, increase to the full functional dose. Best taken in the evening or post-workout to support deep recovery and restoration.
*Mixing with warm water or tea can make it easier to take. Shake gently before use.
Debrief (FAQ)
WILL THIS TURN MY GRAY HAIR BLACK?
We don’t promise hair color changes. Graying is complex and heavily influenced by genetics, age, and lifestyle. He Shou Wu is traditionally used to nourish deep reserves (Jing) and support the pathways that feed the scalp and follicle over time—think of it as supporting the “inputs” (nourishment + recovery) rather than forcing a specific cosmetic outcome.
IS THIS SAFE FOR MY LIVER?
The safety concerns around He Shou Wu are most often associated with RAW (unprepared) root, improper processing, or excessive use. This formula uses Prepared (Zhi) He Shou Wu—processed traditionally to reduce harshness—and is intended to be used as directed. If you have a known liver condition, take medication, or have concerns, check with a qualified healthcare professional for personal guidance.
WHY ALCOHOL?
A dual-phase extraction (water + 25% organic alcohol) helps capture a broader range of compounds than water alone. In practice, this is how you get both the “light” water-soluble components and the heavier alcohol-soluble fraction that gives prepared He Shou Wu much of its classic tonic character.
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