He Shou Wu (Fo-Ti)

By: Tonic Tinctures


UPC: 686878984927

Condition: New

2 reviews

Made in Oregon
Discounts Taken from Single Bottle Price
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2 Pack @ 10% Off + Free Shipping
3 Pack @ 15% Off + Free Shipping
6 Pack @ 20% Off + Free Shipping
12 Pack @ 25% Off + Free Shipping

Bulk pack discount is on same product only and not to be combined with other products; bulk pack pricing discount limited to availability. Discount is approximate to the whole % number.

He Shou Wu Poster

He Shou Wu Has These Key Benefits:

  • Supports the body's natural response to daily stress.*
  • Encourages healthy energy levels and stamina.*
  • Nurtures hair and nail health.*
  • Maintains healthy blood flow and circulation.*
  • Supports liver function and detoxification processes.*
  • Fosters overall well-being.*

please pay attention click pics for more info

Benefits and Uses*





He Shou Wu (Fo-Ti): An Ancient Tonic for Modern Vitality

Rooted in centuries of traditional use, He Shou Wu, also known as Fo-Ti, is a revered herb renowned for its potential to support vitality and well-being.*'.

A Legacy of Legends and Wellness

This legendary tonic named after a man whose hair reportedly turned black and youthful after consuming it, has been cherished for generations by those seeking to nurture their overall health.*

Nutrient-Rich Support for Your Body.

He Shou Wu boasts a rich spectrum of nutrients, including

  • Antioxidants: Abundant in polyphenols and flavonoids, such as anthocyanins, quercetins, catechins, epicatechins, and gallic acid
  • Resveratrol-Like Glycosides: Known for their potential to support healthy aging.*
  • B Vitamins and Trace Minerals: Essential for energy production, stress response, and tissue health.*
  • Emodin: Helps support healthy digestion and detoxification.*
  • Lecithin: A key component of healthy fat metabolism.*

Together, these nutrients work in harmony to support your body's natural processes and contribute to your overall wellness.*


He Shou Wu Batch Specs

We formulate using a variety of extraction steps and techniques for multi-step potency which include:

  • Artisan-formulated for Wholistic Effects and Benefits
  • Chinese He Shou Wu Roots
    • Yellow rice wine
    • Black soya beans juice
    • Prepared by Double-boiling and Steaming for Several Hours Using:
  • All Active Parts of the Root Extracted and Preserved
    • Cold Processed Where Appropriate to Preserve Integrity of Fragile Constituents
  • Dual Solvent: Water and Alcohol for 99.9% constituent content
  • Stabilized for Natural Preservation - No Preservatives
  • This formulation uses moderate alcohol, 25% by volume, so that it may be taken every day consistently as a building tonic.

See our homepage for more about our methods.



  • He Shou Wu (Organic) Polygonum multiflorum root
    • Prepared with yellow rice wine and black soya bean juice
  • Structured Distilled Water
  • Triple Filtered USP Grade Organic Alcohol (25% by volume)



Recommended Dosage: 333 – 3000 milligrams @ 1-3 times a day*

To find a functional dose, start with a minimum dose of 10 drops to 1 dropper and work up to a functional dose.* Many benefits of tonics come from consistent and continued use over a period of time.*

He Shou Wu dropper:

  • 60 1ml droppers in a 2oz (60ml) bottle
  • 1ml dropper = ~1000 mgs He Shou Wu extract

He Shou Wu drops:

  • 30 drops in a 1ml dropper
  • 1 drop = ~33 mgs He Shou Wu extract

Suggested Timing:

Tonic Tinctures Day and Night Activity Card
Tonic Tinctures Long Term Activity Card


How to Take

He Shou Wu may be taken anytime but is best taken around meal and snack time.

Do not take too much He Shou Wu at one time when starting. It may cause loose stools which the body will become accustomed to over time.* Start with one dropper and then build up to 2-3 droppers at a time, if desired. If you get loose bowels, skip a dose, and start again at a lower dosage.*

Best benefits from He Shou Wu will come from consistent and continuous consumption over a period of time.* Take at least once a day, preferably in the evening around dinner time. He Shou Wu may be taken up to 2-3 times a day for stress adaptogen benefits.*

He Shou Wu Time Concept
Benefits with tonics take time; taking enough consistently rewards health

Take as Desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.* Some benefits are immediate, while some results require consumption over several days and weeks to achieve.*

Shake Gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake, as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.

By Mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract. This allows digestion to begin in the mouth and will take advantage of the activated multi-step extract so that many of the constituents bypass digestion and enter the body through the mouth and throat.* Holding the extract in the mouth also promotes better absorption and assimilation and elicits an immediate effect that is performance oriented.*

Mix with Water: squirt the drops or entire droppers into 2-4 oz. of water that is under 120*F. Water that is cool to lukewarm temperature is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*

For Maximum Potency: regularly consume the tincture within a period of 45 days; after 45 days of continuous consumption the extract may begin to gradually lose potency requiring a larger dosage to achieve similar benefit.* A bottle will generally last 10-30 days depending on dosage and concurrent supplementation programming.*

Further Dosage Reference: How to Take a Tonic Tincture


He Shou Wu Liquid Supplement

    Tincture Details

    Tincture Type:
    Multi-step Hydroalcohol
    Serving Size:
    • 1 dropper
    Daily Usage:
    • 1-3 droppers 1-3 times per day
    Extraction Ratio:
    • 1 pound : 1 pint - 57,000mgs to 2oz.(60ml)
    Manufacture Date:
    • March 1st 2024
    • 2 Years from manufacture

    Expiration & Storage Information

    Made In Oregon USA



    Tonic Tinctures He Shou Wu Liquid Extract Supplement Label

    He Shou Wu Tincture is ~1000mgs extract per 1ml dropper.


    Questions and Answers

    He Shou Wu Questions and Answers

    Common questions about He Shou Wu supplementation.

    Please submit any question via our contact form.

    We currently do not have any questions, please ask one.

    Q: Do you use prepared or unprepared polygonum root?
    A: We use black soybean and rice wine prepared polygonum which increases it's tonifying properties.


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