Turmeric

Important Note: This information about health optimizations is intended to help you make informed decisions about incorporating this supplement into your diet and lifestyle, as part of your efforts to cultivate the inherent health of your body and mind. This information is not medical advice and does not address health concerns, diseases, or disease risk reduction.

Description

Turmeric: A Golden Spice for Vibrant Health

Turmeric: A Golden Spice for Well-being*

Integrate Turmeric into Your Wellness Routine:

Batch Specs

Turmeric Is A Necessary Medicinal Spice †

Tonic Tinctures formulates using a variety of extraction steps and techniques for multi-step potency which include:

• Artisan-formulated for Wholistic Effects and Benefits
• Both Fresh Harvested and Dried Organically Grown Turmeric Root
• All Active Parts of the Root Extracted and Preserved
• Cold Processed Where Appropriate to Preserve Integrity of Fragile Constituents
• Dual Solvent: Water and Alcohol for 99.9% constituent content
• Stabilized for Natural Preservation - No Preservatives
• Moderate alcohol, 35% by volume, to capture and freshly preserve the antioxidant pigments.

See our homepage for more about our methods.

Ingredients

• Both Dried and Fresh Turmeric Root (Curcuma longa) Organic
• Structured Distilled Water
• Triple Filtered USP Grade Organic Alcohol (35% by volume)

Dosage and Timing*

Recommended Dosage: 167 - 1,500 milligrams @ 1-3+ times a day*

To find a functional dose, start with a minimum dose of 10 drops to 1 dropper and work up to a functional dose.*

Turmeric dropper:

• 60 1ml droppers in a 2oz (60ml) bottle
• 1ml dropper = ~500 mgs turmeric root extract

Turmeric drops:

• 30 drops in a 1ml dropper
• 1 drop = ~17 mgs turmeric root extract

Suggested Timing:

How to Incorporate Turmeric into Your Wellness Routine:

• Anytime: Turmeric can be taken at any time to support your well-being.*
• With or Without Food: Enjoy it on its own, with meals, snacks, or mixed into your favorite beverages.*
• Combined with Other Herbs: Explore combining Turmeric with other tonics or adaptogens.*

Benefits with tonics take time; taking enough consistently rewards health †

Take as desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.*

Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake, as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.

By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract. Doing so allows digestion to begin in the mouth and will take advantage of the activated multi-step extract, so that many of the constituents will bypass digestion and enter the body through the mouth and throat.*

Mix with water: Squirt the drops or entire droppers into 2-4 oz of water that is under 120*F. Cool to lukewarm water is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the root extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*

For maximum potency: Regularly consume the tincture within a period of 45 days. After 45 days of continuous consumption, the extract may begin to gradually lose potency, requiring a larger dosage to achieve similar benefit.* A bottle will generally last 10-30 days, depending on dosage and concurrent supplementation programming.*

Further dosage reference: How to Take a Tonic Tincture