Shatavari Poster †
Shatavari, a species of asparagus fern, is an ancient Indian tonic herb that nourishes the feminine spirit by supporting the endocrine system and adrenals for healthy hormones. Shatavari root is cherished as a feminine tonic for beauty and intimacy by supplying herbal constituents that lubricate the skin, lungs, stomach and internal organs. The herbal potency of Shatavari root fosters calmness, endurance and resistance to stress.
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Shatavari Benefits and Uses*
Shatavari Batch Specs
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- Organic Shatavari Root (Asparagus racemosus)
- Structured Distilled Water
- Triple Filtered USP Grade Organic Alcohol (25% by volume)
How to take Shatavari
Take as desired: consume on a continuous basis to develop the natural tonic and adaptogenic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.* A good tonic cycle is 45-90 days of a tonic adaptogen which will generate lasting health changes.*
Shake gently: secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.
By mouth: hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract; doing so allows digestion to begin in the mouth and will take advantage of the activated multi-step extract so that many of the constituents will bypass digestion and enter the body through the mouth and throat.* Holding the extract also promotes better absorption and assimilation and elicits an immediate effect that is performance oriented*
Mix with water: squirt the drops or entire droppers into 2-4 oz. of water that is under 120*F. Water that is cool to lukewarm temperature is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*
For maximum potency: regularly consume the tincture within a period of 45 days; after 45 days of continuous consumption the extract may begin to gradually lose potency requiring a larger dosage to achieve similar benefit.* A bottle will generally last 10-30 days depending on dosage and concurrent supplementation programming.*
Benefits with tonics take time; taking enough consistently rewards health.
Further dosage reference: How to Take a Tonic Tincture
• Tincture - Liquid Extract: Hydroalcohol
• 1 dropper
• 1-3 droppers 1-3 times per day
• 1.5 pounds : 1 quart - 45,000mgs equivalent per 2oz. bottle
• May 19th 2019
• 2 Years from manufacture
Made In Sisters Oregon USA