Kola Nut

Important Note: This information about health optimizations is intended to help you make informed decisions about incorporating this supplement into your diet and lifestyle, as part of your efforts to cultivate the inherent health of your body and mind. This information is not medical advice and does not address health concerns, diseases, or disease risk reduction.

Description*

Kola Nut: A Natural Source of Invigorating Energy

Kola Nut: A Cultural & Botanical Treasure*

Integrate Kola Nut into Your Wellness Strategy:

Batch Specs

Kola Nut Is A Classic Energy Tonic †

Tonic Tinctures formulates using the classic single step extraction method for a traditional and potent tincture:

• Artisan-formulated for Wholistic Effects and Benefits
• Organically Grown Kola Nut
• All Active Parts of the Nut (Seed) Extracted and Preserved
• Sweetened with Stevia Leaf Extract for a Tasty Tincture
• Dual Solvent: Water and Alcohol for 99.9% constituent content
• Stabilized for Natural Preservation - No Preservatives
• Moderate-low alcohol, 30% by volume, so that the extract may easily taken.

See our homepage for more about our methods.

Ingredients

• Kola Nut (Cola acuminata) Organic, Africa
• Stevia Leaf Extract (Stevia rebaudiana) Organic, China
• Structured Distilled Water
• Triple Filtered USP Grade Organic Alcohol (30% by volume)

Dosage*

Recommended Dosage: 10-90 drops @ 1-3 times a day*

To find a functional dose, start with a minimum dose of 10 drops and work up to a functional dose.* Many people will find 1 dropper (30 drops) of Kola Nut tincture to suffice for the benefits.*

Kola Nut dropper:

• 30 1ml droppers in a 1oz (30ml) bottle

Kola Nut drops:

• 30 drops in a 1ml dropper

Approximate Caffeine Content:*

Kola nut contains an approximate amount, on average, of 2% caffeine by weight; therefore caffeine content will vary by batch, but an approximate amount may be deduced.

Estimated caffeine in one (1) dropper:

• ~ 10mg (milligrams) of caffeine per dropper

Estimated caffeine in one (1) drop:

• ~ 0.33mg (milligrams) of caffeine per drop

Suggested Timing:

How to Incorporate Kola Nut into Your Wellness Routine:

• During the Day: Kola Nut can be taken during the day, particularly in the morning or early afternoon, to support your body's natural energy levels and alertness.*
• Before Activity: Consider taking Kola Nut before work, exercise, or other physically demanding activities to support stamina and energy.*
• With Meals: Incorporate Kola Nut with meals to help support healthy digestion and nutrient absorption.*

Take as desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.*

Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake, as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.

By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract. Doing so allows digestion to begin in the mouth and will take advantage of the activated single-step extract, so that many of the constituents will bypass digestion and enter the body through the mouth and throat.*

Mix with water: Squirt the drops or entire droppers into 2-4 oz of water that is under 120*F. Cool to lukewarm water is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*

Further dosage reference: How to Take a Tonic Tincture