Yoga Lifestyles - Duke's Materia Tonica

April 22, 2021 12:32

Tonic Tinctures Yoga Archetype Card

Yoga

Practice
Flexibility
Qi gong / Tai Chi


The practice of yoga and similar arts of involving awareness of breath-work serve the body, mind and spirit through the conscientious meditative movement and positioning of the body and it's joints.



Breathing For Yoga

Breathing - Duke's Materia Tonica

Meditation For Yoga

Meditation - Duke's Materia Tonica

Joint Health For Yoga

Joint Health - Duke's Materia Tonica