Shatavari

Support for Your Body's Innate Feminine Wisdom

Known as the "Queen of Herbs," Shatavari is Ayurveda's most revered tonic for women. It works by building deep, 'yin' (moistening, cooling) energy, the very foundation of female vitality. Here’s how:

• Promotes Hormonal Harmony & a Smooth Cycle:*
  A premier adaptogen for the female endocrine system, Shatavari supports the body’s own natural wisdom in maintaining hormonal balance, promoting a comfortable and regular menstrual cycle.
• Cultivates a Healthy, Active Libido:*
  Known as "she who has a hundred husbands," Shatavari's power lies in its ability to nourish the body's 'juiciness' (rasa dhatu), supporting healthy functioning.
• Soothes the Digestive & Respiratory Tracts:*
  As a moistening 'demulcent' herb, it provides profound soothing support to the delicate mucosal linings of the gut and the respiratory system, easing dryness and irritation.
• Aids in Graceful Stress Adaptation:*
  By nourishing the adrenals with its cooling, restorative energy, it helps you move through stress with a sense of grace and ease, rather than frazzled depletion.

Feeling 'Dry' and 'Burned Out' on a Deep Level?

It’s a uniquely female form of burnout. A feeling of being dried out from the inside—brittle, irritable, and depleted. Your cycle feels more like a chore than a rhythm, your skin lacks its supple glow, and your inner 'juice' just feels low. This is the essence of a 'Yin' deficiency. Shatavari is the great restorer of this sacred, juicy vitality. It doesn't stimulate; it deeply, profoundly moisturizes your entire system from within. It helps you reclaim the supple, flowing, and creative energy that is your birthright.*

Shatavari Extract is Ideal For:

• Any Woman Seeking to Support a Smooth, Comfortable Cycle:* From her first menses through menopause.
• The Woman Wishing to Cultivate a Healthy Libido: By nourishing the body’s natural juiciness and vitality.*
• The Person with a 'Hot' & 'Dry' Constitution: Who feels irritable, depleted, and frazzled by stress.*
• The Woman Focused on Graceful Aging: Who wishes to support her body's natural moisture for supple skin and comfortable joints.*

The Nectar of the Queen of Herbs

In the ancient system of Ayurveda, there is no herb more treasured for women's health than Shatavari. Its name translates to "she who has a hundred husbands," a poetic tribute to its profound ability to nourish the female reproductive system and cultivate a powerful, juicy vitality that lasts a lifetime.

The Ultimate 'Yin' and 'Rasa' Tonic

The magic of Shatavari lies in its unique ability to build and restore 'Yin'—the cool, moist, and receptive energy that forms the foundation of our deepest reserves. It is a premier 'rasayana' (rejuvenative), working to:

• Nourish 'Rasa': In Ayurveda, this is the body's 'sap' or plasma. Shatavari is unrivaled in its ability to support healthy bodily fluids, promoting supple skin, comfortable joints, healthy mucosal linings, and natural sexual lubrication.*
• Balance Pitta Dosha: With its cooling energy, it helps to soothe the 'fire' of an overworked system, calming irritability, easing stress, and promoting a state of graceful harmony.*

It is not a supplement for one specific problem, but a foundational elixir for cultivating the radiant, resilient, and deeply vital energy that is the essence of feminine power.*

Batch Specs

Our Shatavari is slow-batched with separate cold extraction and heat activation steps. This allows us to produce a rich, bubbly, saponin-rich, gingerbread-flavored extraction that is easy to take.*

We formulate using a variety of extraction techniques for multi-step potency which include:

• Artisan-formulated for Wholistic Effects and Benefits
• Harvesting at Times of Full Botanical Potency
• All Active Parts of the Root Extracted and Preserved
  • Cold Processed Where Appropriate to Preserve Integrity of Fragile Constituents
• Dual Solvent: Water and Alcohol for 99.9% constituent content
• Semi-soluble Polysaccharides Included in Suspension
• Stabilized for Natural Preservation - No Preservatives
• Heat Activated Saponins and Polysaccharides for Easy Digestion and Assimilation

This formulation uses low alcohol, 25% by volume, so that it may be taken every day.

See our homepage for more about our methods.

Ingredients

• Shatavari Root (Asparagus racemosus) Organic
• Structured Distilled Water
• Triple Filtered USP Grade Organic Alcohol (25% by volume)

Dosage*

Recommended Dosage: 375 – 2,250 milligrams @ 1-3 times a day*

To find a functional dose, start with a minimum dose of 15 drops to 1 dropper and work up to a functional dose.* Many benefits of tonics come from consistent and continued use over a period of time.*

Shatavari dropper:

• 60 1ml droppers in a 2oz (60ml) bottle
• 1ml dropper = ~750 mgs Shatavari root extract

Shatavari drops:

• 30 drops in a 1ml dropper
• 1 drop = ~25 mgs Shatavari root extract

Suggested Timing:

How to Incorporate Shatavari into Your Routine:

• Anytime: Shatavari can be taken at any time of day.*
• With Meals: Consider taking with meals.*
• Evening Routine: Add to your evening routine to support relaxation.*

Take as desired: Consume on a continuous basis to develop the benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.*

Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake.

By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract.*

Mix with water: Squirt the drops or entire droppers into 2-4 oz of water. Cool to lukewarm water is best.* Sip slowly.

Further dosage reference: How to Take a Tonic Tincture