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Lion's Mane Mushroom Poster †
Lion's Mane, the pom-pom mushroom, has a unique droopy hanging appearance that appears to flow with gravity and glow creamy white. The part we see is called the 'fruiting-body', but there is also a unseen part of the mushroom inside the tree it grows on, this inner part of the mushroom branches-out like nerves, or perhaps like circuitry on a motherboard, and is called the 'mycelium', which is the communication network of the natural ecosystem.*
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Lion's Mane Mushroom Benefits and Uses*
Lion's Mane Mushroom Supplement Description
Lion's Mane is a potent medicinal mushroom and an effective brain and nerve tonic.*
It has unique digestive, nerve-centering, and cognitive supporting benefits.*
Lion's mane centers feelings in a way that make one feel grounded to the Earth so cognition is supported, such as with focused thinking and memory.* These centering benefits are unique to lion's mane's, because of its ability to support nerve growth-factors that specifically protect and benefit nerve health.*
Lion's Mane balances and supports the nervous system by:*
- Protecting nerves.*
- Calming the stomach.*
There are two large clusters of nerves in the body that have a mutual relationship for emotional and nervous health:*
- The Brain
- The Gut
Lion's mane support immunity in the digestive track.*
Polysaccharides and glucans unique to lion’s mane support the immune system and protect the coating of gastric lining in the gut and on the outside of nerve cells in the brain, spine and throughout the body.*
Lion's mane is an adaptogen that supports harmony of the nervous system.*
Strengthening the stomach supports nervous system function and as a result benefits thinking, memory, enhanced concentration, and results in a balancing emotional responses to stress.*
Lion’s mane use also promotes nerve health due to ‘terpenoids’ which stimulate the production of peptides known as ‘nerve growth factors’ that regenerate nerves in the gut and in the brain.* This supports our capacity for learning and understanding, thus promoting calm thinking and improving concentration during tasks.*
As a tonic, lion’s mane fortifies the nervous system.*
It contains trace mineral salts that assist in nerve impulse transmission; thereby directly increasing muscular nerve response and cognitive function.*
- Distractions diminish while cognitive focus and clarity improves.*
- Memory is more accessible and more reliable.*
These tonic benefits require consistent consumption over time where regeneration and health-promotion may be accomplished.*
Lion's Mane Mushroom Lifestyles*
Lion's Mane Mushroom Batch Specs
We source Lion's Mane Mushroom that is organically grown log cultivated from a grower-guided outdoor laboratory in the Pacific Northwest USA.
- Log cultivation produces a consistent supplement that will easily work without any natural variances that could impair potency. And all parts of the mushroom can be harvested for a high concentration of active constituents:
We formulate using a variety of extraction techniques for full-spectrum potency which include:
- Artisan-formulated for Wholistic Effects and Benefits
- Harvesting at Times of Full Botanical Potency
- All Active Parts of the Mushroom are Included in the Formula
- Fruiting Body
- Cold Processed Where Appropriate to Preserve Integrity of Fragile Constituents
- Dual Solvent: Water and Alcohol for 99.9% constituent content
- Semi-soluble Polysaccharides Included in Suspension
- Additionally Activated for Easy Digestion
- Stabilized for Natural Preservation - No Preservatives
- Flash-steamed for Cracked Cell-walls to Release Chitin Bound Constituents
This formulation uses moderately-low alcohol, 35% by volume, so that it is high in active acids and may be taken everyday.
See our homepage for more about our methods.
Lion's Mane Mushroom Supplement Ingredients
- 100% Lion's Mane Mushroom (hericium erinaceus)
- Organic Hardwood Log Grown in the United States Pacific Northwest
- Grower-guided Outdoor Open Laboratory
- Fruiting body
- Structured Distilled Water
- Triple Filtered USP Grade Organic Alcohol (35% by volume)
Lion's Mane Mushroom Dosage*
Recommended Dosage: 417 – 1,250 milligrams @ 1-3 times a day*
Lion's Mane Mushroom Dosage Equation:
The dosage of most tonics work by bodyweight and activity level and dietary factors. The amount of lion's mane mushroom taken is highly dependent on activity level of the brain and nervous system through thinking and mental work.
BW + AL + DF
- Bodyweight (BW) is the overall weight measured by a bathroom or locker room scale.
- Activity level (AL) is a relative unit based on the amount of work accomplished, stress-levels and fitness-intensity.
- Diet factors (DF) are based on how much calories and food is taken in, such as protein, fat and carbohydrates.
Estimated Daily Dosage:
BW = 1 dropper per ~150 pounds bodyweight reached
AL = + 1-3+ droppers - 1-2 low, 2-3 medium, 3+ high
DF = + 1 dropper for every 3000 kcal reached
Example #1: 185lb person (BW = 1 dropper) who is going to work programming computer code (AL = 3+ droppers) and eats ~2250 kcals (DF = 0 dropper) would have a functional dosage of ~4+ droppers daily divided into 1-3 doses across the day.
Example #1 is BW 1 + AL 3 + DF 0 = ~4+ droppers
Example #2: 135lb person (BW = 0 dropper) who is going to read a book for several hours in addition to working a day job (AL = 2-3 droppers) who eats ~1500 kcals (DF = 0 dropper) would have a functional dosage of ~2-3 droppers daily divided into 1-3 doses across the day.
Example #2 is BW 0 + AL 2-3 + DF 0 = 2-3 droppers
To find a functional dose, start with a minimum dose of 10 drops to 1 dropper and work up to a functional dose.* Many benefits of tonics come from consistent and continued use over a period of time.*
Lion's mane dropper:
- 60 1ml droppers in a 2oz (60ml) bottle
- 1ml dropper = ~1000 mgs lion's mane mushroom extract
Lion's mane drops:
- 30 drops in a 1ml dropper
- 1 drop = ~33 mgs lion's mane mushroom extract
Suggested Lion's Mane Mushroom Cycle:*
- Initial Phase = 7-60 days
- Long Term = ∞
- Optional Cycle-off Period = 14-30 days
Continuous consumption of lion's mane mushroom will yield increasing benefits and results over the time consumed; in other words, consistent daily consumption of lion's mane mushroom at a functional dosage over the period of suggested time will increase health and wellness benefits.*
After an initial cycle lion's mane mushroom may be continued on-and-off for long-term supplementation health benefits or traded-out for another tonic adaptogen superfood.*
How to take Lion's Mane Mushroom
Lion's mane mushroom is a medicinal mushroom and may be taken for its common uses concerning immunity, but where lion's mane mushroom particularly excels is brain, nerve and digestive health.*
Lion's mane mushroom is versatile and is best taken before meals and snacks, but it may also be taken on an empty stomach.*
The addition of probiotics in the daily diet will further activate the constituents in the extraction for easy assimilation.*
Take as desired: consume on a continuous basis to develop the natural tonic and adaptogenic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.* A good tonic cycle is 45-90 days of a tonic adaptogen which will generate lasting health changes.*
Shake gently: secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.
By mouth: hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract; doing so allows digestion to begin in the mouth and will take advantage of the activated multi-step extract so that many of the constituents will bypass digestion and enter the body through the mouth and throat.* Holding the extract also promotes better absorption and assimilation and elicits an immediate effect that is performance oriented*
Mix with water: squirt the drops or entire droppers into 2-4 oz. of water that is under 120*F. Water that is cool to lukewarm temperature is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*
For maximum potency: regularly consume the tincture within a period of 45 days; after 45 days of continuous consumption the extract may begin to gradually lose potency requiring a larger dosage to achieve similar benefit.* A bottle will generally last 10-30 days depending on dosage and concurrent supplementation programming.*
Benefits with tonics take time; taking enough consistently rewards health.
Further dosage reference: How to Take a Tonic Tincture
• Tincture - Liquid Extract: Hydroalcohol
• 1 dropper
• 1-3 droppers 1-3 times per day
• 2.5 pounds:1 quart - 75,000mgs to 2oz.(60ml)
• June 5th 2019
• 2 Years from manufacture
Made In Sisters Oregon USA
2oz. (60ml) Lion's Mane Mushroom Supplement - 60 droppers in a bottle
Lion's Mane Mushroom Tincture is 1250mgs extract per 1ml dropper.