Peppermint

Important Note: This information about health optimizations is intended to help you make informed decisions about incorporating this supplement into your diet and lifestyle, as part of your efforts to cultivate the inherent health of your body and mind. This information is not medical advice and does not address health concerns, diseases, or disease risk reduction.

Description

Peppermint: A Refreshing Way to Support Your Wellness Journey

Aromatic Oils for Holistic Support*

Integrate Peppermint into Your Wellness Routine:

Batch Specs

Peppermint Is A Common Medicinal Herb †

Tonic Tinctures formulates using the classic single step extraction method for a traditional and potent tincture:

• Artisan-formulated for Wholistic Effects and Benefits
• Organically Grown Dried Peppermint Leaf
• All Active Parts of the Leaf Extracted and Preserved
• Sweetened with Stevia Leaf Extract for a Tasty Tincture
• Dual Solvent: Water and Alcohol for 99.9% constituent content
• Stabilized for Natural Preservation - No Preservatives
• Low alcohol, 25% by volume, so that the extract may be easily taken.

See our homepage for more about our methods.

Ingredients

• Dried Peppermint Leaf (Mentha piperita) Organic, United States
• Stevia Leaf Extract (Stevia rebaudiana) Organic, China
• Structured Distilled Water
• Triple Filtered USP Grade Organic Alcohol (25% by volume)

Dosage*

Recommended Dosage: 10-90 drops @ 1-3 times a day*

To find a functional dose, start with a minimum dose of 10 drops and work up to a functional dose.* Many people will find 1/2 to 1 dropper (15-30 drops) of peppermint tincture to suffice for the benefits.

Peppermint dropper:

• 30 1ml droppers in a 1oz (30ml) bottle

Peppermint drops:

• 30 drops in a 1ml dropper

Suggested Timing:

How to Incorporate Peppermint into Your Wellness Routine:

• With or Without Food: Peppermint can be taken at any time to support your well-being. It is often used after meals to encourage a sense of digestive comfort.*
• In Beverages: Mix Peppermint with water, tea, juices, smoothies, or other beverages for a refreshing and invigorating flavor.*
• Combined with Other Herbs: Explore combining Peppermint with other tonic herbs or adaptogens for a more personalized approach to wellness.*

Benefits with tonics take time; taking enough consistently rewards health †

Take as desired: Consume on a continuous basis to develop the natural tonic benefits that build over time.* Some benefits are immediate and some results require consumption over several days and weeks to accomplish.*

Shake gently: Secure the lid and turn the bottle over back-and-forth 3-5 times to evenly distribute the tincture. Do not over-shake, as the vigorous mixing of air with the extract will oxidize and damage many of the necessary constituents for required dosage and potency.

By mouth: Hold the liquid under the tongue for 60-90 seconds and then swallow the rest of extract. Doing so allows digestion to begin in the mouth and will take advantage of the activated single-step extract, so that many of the constituents will bypass digestion and enter the body through the mouth and throat.*

Mix with water: Squirt the drops or entire droppers into 2-4 oz of water that is under 120*F. Cool to lukewarm water is best to preserve the volatile and fragile constituents from being damaged and denatured which will reduce the potency of the extract.* Sip slowly to allow absorption in the mouth and throat.* This method makes it easier to become accustomed to the extract and to take larger doses of several different tinctures at once in a tonic program.*

Further dosage reference: How to Take a Tonic Tincture